Welcome to Becks B Phit

Whatever your goal may be, I can help you achieve it. Crushing goals, one at a time is my speciality. Whether your goal is to lose weight and build muscle tone, or simply to get in better physical shape to keep up with your kids. Fitness is always the answer! I will maximize each personalized workout that I create for you in order to reach your goals. By measuring your BMI and performing monthly fit tests, I will help you to see the results. On the scale, in your wardrobe and most importantly in your overall energy level. Changing your body as well as your mind is MY ultimate goal as your personal trainer.

My experience with body weight training has been so successful and has completely changed my life and my body. I want to help you reach the same results using very little equipment. With my program, you will learn some of my favorite strength and agility moves. We will work on balance and coordination. With each session you will begin to feel stronger and more focussed as your body begins to develop. Like a butterfly emerging from the cocoon, you will see muscles you never even knew you had. Prepare to be amazed at the results you can achieve just by using your own body weight!

I want you to learn as much as you can from me so that one day you can successfully workout on your own and get out there to motivate others. First and foremost, I just want you to have fun! The energy I receive back from you is just as important as what I give to you in each session. The medicine ball of life is to pass the good energy to your neighbor. I believe that one of the most effective ways in which we can transfer positive energy is through fitness. When we move, we inspire. When we breathe, we exist. Let's build an army of warriors together and make the world a more fit and fabulous place to live!